Like wine?

Comments

Post a Comment

Popular posts from this blog

Next B Q class at Plantscape!

Image
  Barn Quilt Painting class!  Revised 10/9/2024 Plantscape , Herrin, IL November 2nd, 2024 (my birthday!)  9:00 - 1:00  (more if needed) Maximum class size: 10 persons  I bought a generator to handle the driers!! General quilts to pick from <<<   Several NEW designs! Civil War and Underground Railroad Era designs to pick from<<< Art from recent classes <<< You can also choose designs found online.  Check Etsy and Pintrest.   This is where you can attend a barn quilt painting class in Southern Illinois! Click below to register or call for details. 717-620-9676 (call or text) Jeff Kurtz TheBarnQuilter <<< Register HERE <<< Here's the announcement letter >>> (click here)
Read more

art therapy continued...

Art Painting Therapy: A Canvas for Healing Art painting therapy is a form of psychotherapy that uses the creative process of making art to explore and express emotions, thoughts, and experiences. It's a powerful tool for individuals of all ages to process complex feelings, build self-esteem, and enhance problem-solving skills. How Does It Work? In art therapy, the focus isn't on creating a masterpiece, but on the process itself. Through guided exercises and open-ended activities, individuals can:  * Express emotions: Art provides a non-verbal outlet for feelings that are difficult to put into words. F tv  * Improve communication: Visualizing thoughts and feelings can facilitate deeper self-understanding and communication with others.  * Build self-esteem: Creating something tangible can boost confidence and self-worth.  * Manage stress: The act of creating can be a meditative and calming experience.  * Process trauma: Art can help individuals explore and process...
Read more